Stir Fry Pork















Not knowing what to eat as I was very tired lately due to all those budget planning and with additional responsibility in my work, asked one of the Thai guy to cook for me.

Simple meal but kinda dry if you only had this with white rice. Besides, I'm trying not too take in too much carb and that basically means no rice for me.

Easy enough to cook with these ingredients

Pork Strips
Long Beans
Onion
Garlic
Chilli
Fish Sauce
White Pepper
Rice Wine
Chicken Broth
spring onion

marinate the pork with fish sauce, white pepper and rice wine for about 30 minutes. heat up wok , add a little oil, sauteed the rest of the ingredients till fragrant and add the pork. keep on frying till cook. season if need be.

Simple right ? thats my lunch........

2.5 down....5 kg to go......ouch!

Why is it so difficult to lose weight ?

Cheers !

14 comments:

Gina said...

Wah.. how to lose weight when you are a cook yourself?! I don't even know how to cook and yet I can never lose weight!

Wuching said...

nice pig dish!

Primrose said...

Well, losing weight is not about NOT eating. It's about eating. I am trying to lose fats too. I'm not overweight but I don't have enough lean muscles and too high fats. So I gotta cut down on whites and start eating meat and protein but shouldn't ignore carbs completely. Well, let's eat healthily together then. :)

slurp! said...

only 5kg to go? that's good news :)
go go go ... all the way

fooDcrazEE said...

the only way i can think of is increasing my aerobic exercise....

The Phosgene Kid said...

The “battle of the bulge” got to be too much, so I just surrendered.

fooDcrazEE said...

lolz phosgene - i'm on a sit up, spot running and push up thingy but not that strict. at lest 4 times weekly will do. burn the calories dude

eatzycath said...

all the way, Mike, i echo slurp, "go, go, go" - and no matter what they say about how bad Atkins is, the last time I tried to cut off all processed carb from my diet, it did help somewhat but such fierce measures should only be done for a short period of no more than 2 to 3 weeks before you go back to a normalized but reduced carb diet.

fooDcrazEE said...

thanx Cath

Anyway, just dropping anote that i wont be posting till mid Sept

littleblackbook said...

i love pork. oink

Shiang @ H2S said...

hey mike... good luck in sheddin the KGs... :)

The Phosgene Kid said...

FC: Made the Stirfry pork the other day, not bad! I may back off the fish sauce a bit next time as it was a bit salty, but the dish had a grest flavor.

fish fish said...

I got 20kg to lose, and I'm just starting. :P Good luck to you. ;)

fooDcrazEE said...

lolz...fish fish - 20kg - no way. u look to cute to be like me...lolz ( i'm fat )